  
 In more than 25 years of chiropractic practice, Dr. Josef Arnould has examined approximately 8,000 patients. Early in his professional career, he recognized that a major cause of spinal pain and physical disability was a rapid decline in muscular strength among those adults who did not exercise vigorously and regularly. Although from his first day of practice he had taught home exercises to his patients, he realized this was not a sufficient regimen to meet his patients’ true health needs. Therefore, in 1989 he expanded his office to include a fully equipped strength training center and began to integrate comprehensive fitness training with chiropractic care. This facility is the Strength for Life® Health and Fitness Center.
 During the past 20 years, Dr. Arnould has developed and refined a systematic strength training program that helps adults and teens not only avoid musculoskeletal pain but also achieve a much higher state of functional health. Functional health is the ability to perform with excellence the required and desired physical activities of one’s life. To achieve this level of fitness, the Strength for Life® program challenges each trainee not only to develop his or her strength, but also cardiovascular fitness, flexibility, and agility. In 2006 Dr. Arnould’s comprehensive text on strength training for adults, entitled
Stronger After 40, was published.
In 2008, the building in which Strength for Life® had been located for nearly two decades was demolished to make way for a drug store. Although a small office nearby was available for chiropractic care only, the fitness center had to be relocated. After a careful search, Dr. Arnould moved the Strength for Life® Health and Fitness Center, including a second chiropractic office, into an exciting new space in the Eastworks building in Easthampton. Thus, chiropractic services are now available in both Northampton and Easthampton, while the Strength for Life® program is offered exclusively in Easthampton.
Contact Us for more information.
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Strength for Life®
Health & Fitness Center
Chiropractic Care
For people of all ages
Guided Strength Training
For Adults and teens
Eastworks Building
116 Pleasant Street #125
Easthampton, MA 01027
Phone: (413) 529-0700
FAX: (413) 529-0705
www.StrengthForLife.biz |
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Chiropractic Associates
of Northampton
241 King Street #123
Northampton, MA 01060
Phone: (413) 586-4400
FAX: (413) 584-2221
www.StrongerAfter40.com |
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